Frida’s Reviews > Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One > Status Update

”To change your personality, you need to change your state of being, which is intimately connected to feelings that you’ve memorised”.

”5% or the mind is conscious, struggling against the 95% that is running subconscious automatic programs… And if 95% of who we are by age 35 (fully formed identity) is a set of involuntary programs… It follows that 95% of our day, we are unconscious”