Em’s Reviews > Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot > Status Update
Em
is on page 56 of 168
It's a good reminder of things to do. Also, I feel oddly comforted by being correct about aspects of (my) anger I had felt about for a long time.
It's a tiring and never ending process to be and remain an even keeled person.
— Aug 13, 2026 12:31AM
It's a tiring and never ending process to be and remain an even keeled person.
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