Stacey Stewart’s Reviews > Not a Diet Book: The Must-Have Fitness Book From the World's Favourite Personal Trainer > Status Update

Really starting to enjoy it now. It was definitely a slow burn to begin with. Found the diabetes chapter interesting with having a few family members with diabetes. I’ll want to delve in more to learning more about it. Really want to get better at cooking healthier meals and lessen with the takeaways.

Really good book so far, lots of information. I’m giving myself a minimum reading time of this book of 5% a day