Sabrina Saysanasy’s Reviews > The Power of Habit: Why We Do What We Do in Life and Business > Status Update
Sabrina Saysanasy
is on page 86 of 375
Pages 80–86 really made me understand how cravings are what make habits stick. Your brain starts anticipating the reward before you even do the habit, so eventually the cue itself can make you want to do it. It made me realize that building good habits is also about creating something to look forward to, not just forcing yourself to do it.
— Sep 03, 2026 06:34AM
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Sabrina’s Previous Updates
Sabrina Saysanasy
is on page 101 of 375
Pages 86–100 really made me realize how much cravings drive our habits. It’s not always about the behavior itself, but the reward our brain is expecting. Changing the routine while keeping the same cue and reward makes so much more sense now.
— 18 hours, 4 min ago
Sabrina Saysanasy
is on page 63 of 375
Learning that I can keep the same cue + reward and just change the routine has been such a game changer for me. 🧠✨
— Sep 01, 2026 09:25AM
Sabrina Saysanasy
is on page 50 of 375
The unforeseen force and cues are interesting way of habits.
— Aug 31, 2026 07:56AM