Valeria Marquez’s Reviews > The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success > Status Update

I liked the general idea, and I got a lot of journaling suggestions from it, like logging 3 wins a day and planning 3 wins for the next day. I don't love the fact that it kinda feels like forced positivity, and it sort of punishes feeling upset about situations in your life, which, to me it is sort of unrealistic.