dovs’s Reviews > How to ADHD: An Insider's Guide to Working with Your Brain > Status Update

Understanding (ADHD) co-morbidities is always fascinating; it's like finally knowing what concealer/color corrector tint to use for a skin problem while also considering the skin complexion.

Having one mental condition most likely means you'll have at least two. :') Psychotherapy really sits in the shoulders of both theory and practice, as it strategizes creatively using hard research about ADHD in all aspects.

At first I thought the "How To People" chapter would be the one that I can't relate to the most in the book due to my extroversion and how socializing is less intimidating when you're born into a collective culture (being Filipino), but it is true: overestimating/underestimating how people perceive you and changing yourself, does fuck you up a lot. Choose your relationships wisely, choose those who choose you.

of course there are 4 more other books in my Currently Reading list aside from this one