Alanna Greaves’s Reviews > Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain > Status Update
Alanna Greaves
is 55% done
I love that this is a 'give it to you straight, no BS' book. Also goes through all the different types of anxiety disorders in the DSM5 which people often conflate
— Sep 15, 2026 11:25PM
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Alanna’s Previous Updates
Alanna Greaves
is 55% done
Love that this book gives it to you straight, without any BS. She also goes through all the different types of anxiety disorders in the DSM5 which people often conflate to be other things.
"Something can be woowoo as fuck but can still work like a charm"
— Sep 15, 2026 11:29PM
"Something can be woowoo as fuck but can still work like a charm"