Evan Cantrell’s Reviews > Don't Believe Everything You Think (Expanded Edition) : Why Your Thinking Is the Beginning & End of Suffering > Status Update

“Today, the question isn’t whether we will survive but whether we are happy with the time we are alive. Our quality of life is determined by the peace, fulfillment, and joy we feel on a daily basis. And yet there is a mismatch because we are navigating today’s world with a mind that is still programmed with this primitive distinction.”

“The root cause of our suffering is our thinking.”

“most of us only change when the pain of holding on to what we’re attached to is greater than the fear of the unknown”