The (Half) Stars Have Aligned

Iona’s Reviews > Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free > Status Update

Iona
Iona is 27% done
— Oct 04, 2026 12:51AM
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free

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Iona’s Previous Updates

Iona
Iona is 33% done
— Oct 05, 2026 08:21AM
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free


Iona
Iona is 10% done
— Sep 10, 2026 11:49PM
Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free


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