Karen’s Reviews > A Year to Live: How to Live This Year as If It Were Your Last > Status Update

The "Life Review" (Clearing the Slate)

• Forgiveness: This is the heaviest lift in the book. It requires actively working to forgive those who hurt you, and crucially, asking for forgiveness (mentally or directly) from those you have hurt.
• Regret: Identifying unfulfilled dreams or unresolved conflicts and either addressing them now or consciously letting them go.