Heather’s Reviews > Beyond Shyness: How to Conquer Social Anxieties > Status Update
Heather
is on page 138 of 288
Thank goodness we’ve left behind the upsetting and offensive things, and have gotten into useful subjects for those directly suffering with SA, and techniques to use to control anxiety, manage stress, and relax. This chapter was pretty long, and I couldn’t finish it tonight. Looking forward to fishing it to tomorrow and moving on to other topics.
— Jun 18, 2017 09:24PM
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Heather’s Previous Updates
Heather
is on page 186 of 288
It’s gotten into some really useful techniques and advice that I’ve written down and plan to refer back to and practice regularly. This is exactly what I wanted from this book; tools and techniques to use in my daily life. Have to finish this chapter on social skills tomorrow. The next topic is conversing; looking forward for more tips in that area.
— Jun 19, 2017 09:30PM
Heather
is on page 74 of 288
June 17, pg 74. Still more insulting, upsetting, and off-putting things! Just read the chapter on the parents’ role in social avoidance, which wasn’t helpful to me, as I’m not a parent. Hope it gets back to helping those actually suffering with SA.
— Jun 17, 2017 09:29PM
Heather
is on page 49 of 288
June 16, pg 49. Some stuff fit me and was relatable; there’s been some helpful info & encouraging bits; some things were insulting/off-putting. Not looking forward to more things like that, but I’m ready for helpful, useful tips I can put into practice.
— Jun 16, 2017 09:28PM
Heather
is on page 22 of 288
June 15, pg 22. Whoa, the print is so small &there’s so many words on the page. I’m feeling pretty overwhelmed!
— Jun 16, 2017 09:10PM
