Gary Barnes’s Reviews > Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise ― A Fitness Book > Status Update

Gary Barnes

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— Oct 20, 2026 02:42AM

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise ― A Fitness Book

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Gary Barnes

Gary Barnes is 80% done

— Oct 25, 2026 11:31AM

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise ― A Fitness Book

Gary Barnes

Gary Barnes is 50% done

— Oct 24, 2026 12:07PM

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise ― A Fitness Book

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