Lizzie Best’s Reviews > How to Meet Your Self: The Workbook for Self-Discovery – A Roadmap to Break Cycles of Pain and Create Lasting Change > Status Update

This book is very helpful and gives creative tips on how to use tools to deepen your relationship with yourself.

I have really enjoyed getting to write about my intention for the future I invision for myself. The guided meditation on consciousness check in and creating reminders on your phone to do them in the morning, afternoon, and evening are great. I will say that the QR codes to the meditations didn't work for me, but I found all the meditations here https://staging.howtomeetyourself.com....