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rachel ’s Reviews > The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance > Status Update

rachel
rachel is on page 87 of 240
— Nov 08, 2026 10:42AM
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

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rachel
rachel is on page 46 of 240
— Sep 24, 2026 08:46PM
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance


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