Mahi’s Reviews > Why We Sleep: Unlocking the Power of Sleep and Dreams > Status Update

"millions of individuals unwittingly spend years of their life in a sub-optimal state of psychological and physiological functioning, never maximizing their potential of mind or body due to their blind persistence in sleeping too little."
😭

"absence of evidence is not evidence of absence"
clever

"Sadly, human beings are in fact the only species that will deliberately deprive themselves of sleep without legitimate gain."
Lmao
Reading this book might qualify as masochism

First page and I'm already feeling very called out