Linha > Status Update
Linha
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I've been struggling again these past couple of weeks. Can anyone recommend a good book to read that helps with anxiety?
— Jul 26, 2017 07:59AM
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Rika wrote: "I'm sorry. I kinda know the feeling. I read this one and it talks about dealing with it the natural way. Anxiety by Alexis g Roldan. Hang in there."
Thank you so much Rika for the kind words and the book recommendation <3
**big bear hug** I know how you feel Hun. Reading and focusing on something else is the only way I have found helpful. Do whatever that makes you happy & try not to overthink on what has and what may/will. Watch a rom com/ go out for a walk. Retail therapy truly works! XD I went and splurged on bras last week. anxiety can sometimes inspire you to get things done. Xx
Nuki wrote: "**big bear hug** I know how you feel Hun. Reading and focusing on something else is the only way I have found helpful. Do whatever that makes you happy & try not to overthink on what has and what m..."Thank you for the kind words and advice Nuki! Yeah I'm trying to keep myself busy and you listed some great ideas!
Anxiety by Alexis g Roldan. Hang in there.