Anna Schmunk’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

Chapters 1-12 are *about* trauma and what it does physically and psychologically to a person (rewires their brain, stores in certain muscle groups in their body, etc). The very last section of the book is about how to heal from trauma. The first four sections have been extremely helpful in understanding some things about trauma. Excited to finally get into the last section.