Fanna’s Reviews > Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry > Status Update
Fanna
is 23% done
It might be getting repetitive but the main idea to lower anxiety is pretty good so I'm going to continue reading.
— Nov 30, 2018 05:47PM
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Fanna’s Previous Updates
Fanna
is 10% done
The Two Screen Method being proposed actually makes sense and as someone with anxiety, I can see myself being benefited from that method.
— Nov 29, 2018 03:40AM
