Badr Ouazzani’s Reviews > Personal Development All-In-One For Dummies > Status Update
Badr Ouazzani
is on page 238 of 576
Essentially, two different types of anger exist – healthy and unhealthy:
� Healthy anger is helpful annoyance and irritation. This is the kind of
anger that spurs you on to assert your rights when it is important that
you do so.
� Unhealthy anger is unhelpful rage, and hate. This type of anger leads
you to behave aggressively or violently even in response to mild or unimportant provocation.
— Feb 03, 2013 04:54PM
� Healthy anger is helpful annoyance and irritation. This is the kind of
anger that spurs you on to assert your rights when it is important that
you do so.
� Unhealthy anger is unhelpful rage, and hate. This type of anger leads
you to behave aggressively or violently even in response to mild or unimportant provocation.
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Badr’s Previous Updates
Badr Ouazzani
is on page 275 of 576
As a general rule, you can’t look at your positive data log too often!
— Feb 24, 2013 08:30PM
Badr Ouazzani
is on page 176 of 576
Low frustration tolerance refers to the error of assuming that when something's difficult to tolerate, it's 'intolerable'. This thinking error means magnifying discomfort and not tolerating temporary discomfort when it's in your interest to do so for longer-term benefit.
— Jan 23, 2013 02:06PM
Badr Ouazzani
is on page 151 of 576
Chapter 5 explains the NLP concept of logical levels, basically the idea that
you have different levels at which you operate: identity, values and beliefs,
capabilities and skills, behaviour, and environment. Your strategies relate to
your capabilities and skills level.
— Jan 20, 2013 02:59PM
you have different levels at which you operate: identity, values and beliefs,
capabilities and skills, behaviour, and environment. Your strategies relate to
your capabilities and skills level.
Badr Ouazzani
is on page 131 of 576
Ordinary people like you and us have emotional responses all the time. Some
are great – falling in love, joy, and pleasure. Others are not so great – falling
out of love, sadness, and pain. It’s what makes life and work interesting and
fun, as well as confusing and unpredictable.
— Jan 19, 2013 03:38PM
are great – falling in love, joy, and pleasure. Others are not so great – falling
out of love, sadness, and pain. It’s what makes life and work interesting and
fun, as well as confusing and unpredictable.
Badr Ouazzani
is on page 50 of 576
The human brain is a learning machine that needs to be kept occupied. If it
isn’t, it can dwell on the negative and get its owners into all kinds of trouble.
— Jan 01, 2013 04:11PM
isn’t, it can dwell on the negative and get its owners into all kinds of trouble.
