Margaret’s Reviews > Sustainable Happiness: The Mind Science of Well-Being, Altruism, and Inspiration > Status Update

Excellent discussion of emptiness, what it is, how to use it

I find myself saying "yes!" a lot while reading this part

Slogging.......

This book is a slogan but fascinating

it's going to take me forever the read this, but it's very good. a little pipe freakish and he uses catch phrases that are irritating, but the parallels between Buddhism and CB therapy are enlightening.

Very dense so far