albin james’s Reviews > The Insomnia Answer: A Personalized Program for Identifying and Overcoming the Three Types of Insomnia > Status Update
albin james
is on page 4 of 272
Third, we will show you how to distinguish the factors that led to your sleep problem from those that are maintaining it.<\b> This is not some dry academic exercise [sic], but essential to getting you back to sleep.
— Oct 29, 2019 03:54PM
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albin’s Previous Updates
albin james
is on page 84 of 272
We will soon be pulling all this knowledge together to work for you. Not to "take control of your sleep"—hopefully even the most cursory reader will have understood by now that we would consider such a rallying cry to be foolhardy and ill-fated. Rather, we will help you align yourself with sleep, to make your peace with its tidal pull, and let yourself be carried off.
— Dec 12, 2019 02:46PM
