Becca’s Reviews > Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health > Status Update

Picked it up for a pound out of curiosity. It’s quite good. Very clear, no-nonsense, and a lot less gimmicky than I expected (I’ve not read Hyman before). I like that he talks about sustainability as well as nutrition, as usually the focus in books seems to be one or the other.