DC’s Reviews > 30 Days to Taming Your Emotions: Discover the Calm, Confident, Caring You > Status Update

“In matters of taste, bend with the wind. In matters of principle, be as firm as a rock.”

Since disappointment is in essence the death of a plan, our best response is to grieve it and move on.

“The longer we dwell on our misfortunes, the greater is their power to harm us.”

“A flexible person is a happy person,” my husband said, mimicking the expression I always use to adjust my attitude when my precious plans go awry.

“Behavior starts with a thought. Thoughts stimulate emotions which then result in attitude and finally produce behavior. Toxic thoughts produce toxic emotions, which produce toxic attitudes, resulting in toxic behaviors.”