Ivelise’s Reviews > Biography of Silence: An Essay on Meditation > Status Update

This is a slow read for me - normally I would be done with this size but life, ironically, gets in the way of reading, pausing & meditating. I mediate in the mornings, but i truly want to optimize my practice and not go through the motions as a habit.
Pablo's writing is soothing, and very personal... it is like a letter he wrote to me. Looking forward to more insights, and tips on how to better my sliud silence.