Keegan’s Reviews > Jump Rope Training > Status Update
Keegan
is on page 45 of 176
Skimming some, a bit redundant information for me right now, but necessary for a training book.
Great jump rope advice, ideas and techniques. Buddy is legit.
But you can't preach spot reduction.
— Apr 30, 2020 10:20AM
Great jump rope advice, ideas and techniques. Buddy is legit.
But you can't preach spot reduction.
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