Serena Alibhai’s Reviews > Yoga: Your Home Practice Companion > Status Update
Serena Alibhai
is on page 38 of 736
“Asanas make one firm, free of disease, and light of limb.”
— Jun 29, 2020 09:04AM
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Serena’s Previous Updates
Serena Alibhai
is on page 100 of 736
Not from this book ... :)))
“ I think we ought to read only the kind of books that wound or stab us. If the book we’re reading doesn’t wake us up with a blow to the head, what are we reading for? So that it will make us happy?… Good Lord, we would be happy precisely if we had no books…“
-Kafka
— Jul 03, 2020 10:10PM
“ I think we ought to read only the kind of books that wound or stab us. If the book we’re reading doesn’t wake us up with a blow to the head, what are we reading for? So that it will make us happy?… Good Lord, we would be happy precisely if we had no books…“
-Kafka
Serena Alibhai
is on page 40 of 736
“breath control is central to yoga: the term hatha means “union of the sun (Ha)and the moon (Tha)”
“strength and flexibility in postures are not by themselves a sign of progress. A smooth, rhythmical, balanced breath is.”
— Jun 29, 2020 09:06AM
“strength and flexibility in postures are not by themselves a sign of progress. A smooth, rhythmical, balanced breath is.”
