Ahmed Amin’s Reviews > Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle > Status Update
Ahmed Amin
is on page 34 of 304
Healing old wounds
Weight issues and other forms of self-sabotage are often the result of emotional wounds that have been left unattended by ignoring them you allow the past hurt you over and over again in the present these wounds can be the result of someone making you doubt yourself someone told you are strange,you wasn't good enough ,you too big ,too weird,too different,too fat left mark on me or traumatic event
— Sep 15, 2020 12:29AM
Weight issues and other forms of self-sabotage are often the result of emotional wounds that have been left unattended by ignoring them you allow the past hurt you over and over again in the present these wounds can be the result of someone making you doubt yourself someone told you are strange,you wasn't good enough ,you too big ,too weird,too different,too fat left mark on me or traumatic event
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Ahmed’s Previous Updates
Ahmed Amin
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"Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge."
__Eckhart Tolle
— Oct 02, 2020 05:37PM
__Eckhart Tolle
Ahmed Amin
is on page 56 of 304
"The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time."
Mary Oliver, American poet
— Sep 27, 2020 04:07PM
Mary Oliver, American poet
Ahmed Amin
is on page 53 of 304
"So many people will tell you 'no' , and you need to find something you believe in so hard that you just smile and tell them 'watch me' , learn to take rejection as a motivation to prove people wrong. Be unstoppable. Refuse to give up, no matter what. It's the best skill you can ever learn."
__Charlotte Eriksson, Swedish songwriter and recording artist
— Sep 22, 2020 03:52PM
__Charlotte Eriksson, Swedish songwriter and recording artist
Ahmed Amin
is on page 45 of 304
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
__Rumi, Persian poet
— Sep 20, 2020 06:13AM
__Rumi, Persian poet
Ahmed Amin
is on page 41 of 304
"Don't take anything personally. Nothing others do is because of you. What other say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering"
__Migul Angel , author of the four agreements
— Sep 18, 2020 06:11PM
__Migul Angel , author of the four agreements
Ahmed Amin
is on page 28 of 304
Loving and accepting yourself, the relationship you have with yourself sets a tone for every relationship in your life , you are worthy no matter what you look or what anyone says,no matter where you 're at right now, remember that you are not alone and that the past doesn't have to determine the future.Every new day is a new opportunity to be a little kinder to yourself and to regain control of your own happiness
— Sep 13, 2020 03:47PM
Ahmed Amin
is on page 24 of 304
A HOLISTIC LIFESTYLE
You can have the healthiest diet and still be unhappy or feel imbalanced. that's because our lives and our well-being revolve around and so much more than just the food we eat. how we move and breathe, how much rest we get, how we talk to ourselves, and who we surround ourselves with is just as important, which why we need to pay attention to and take care of all parts of ourselves the whole.
— Sep 12, 2020 04:05PM
You can have the healthiest diet and still be unhappy or feel imbalanced. that's because our lives and our well-being revolve around and so much more than just the food we eat. how we move and breathe, how much rest we get, how we talk to ourselves, and who we surround ourselves with is just as important, which why we need to pay attention to and take care of all parts of ourselves the whole.
Ahmed Amin
is on page 14 of 304
Progress, Not Perfection
It is so important to let go of the idea that unless we are perfect,we are worthless celebrating every step no matter how small if you used to spending your evening in front of TV drinking liters of soda and eating chips, then something as seemingly insignificant as adding a green smoothie to your morning routine is a huge step. I know , because I have been there,I know how difficult it seem
— Sep 08, 2020 04:32PM
It is so important to let go of the idea that unless we are perfect,we are worthless celebrating every step no matter how small if you used to spending your evening in front of TV drinking liters of soda and eating chips, then something as seemingly insignificant as adding a green smoothie to your morning routine is a huge step. I know , because I have been there,I know how difficult it seem
