💖📚BOOKZAMILLION📖💘’s Reviews > Manipulation: How to Recognize and Outwit Emotional Manipulation and Mind Control in Your Relationships > Status Update
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Negative Reinforcement
Negative reinforcement is removing someone from a negative situation in order to get what they want. For example, your significant other may say: “You won’t have to do the laundry if you fix the sink.” Thus, the manipulator is providing a reward or removal from the negative situation to achieve their goal. Yet by giving the manipulator what they want, the one being manipulated...
— Oct 21, 2020 01:00PM
Negative reinforcement is removing someone from a negative situation in order to get what they want. For example, your significant other may say: “You won’t have to do the laundry if you fix the sink.” Thus, the manipulator is providing a reward or removal from the negative situation to achieve their goal. Yet by giving the manipulator what they want, the one being manipulated...
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💖📚BOOKZAMILLION📖💘’s Previous Updates
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Tips for Adopting an Anti-Manipulation Mindset
One of the most important lessons you will ever learn when it comes to manipulation is that nobody can manipulate you, if you don’t let them. If you allow somebody to manipulate you that means you have giving them control over you, whether you did it willingly or subconsciously. Since so much of what makes you easy to manipulate comes down to how you view yourself...
— Oct 21, 2020 01:24PM
One of the most important lessons you will ever learn when it comes to manipulation is that nobody can manipulate you, if you don’t let them. If you allow somebody to manipulate you that means you have giving them control over you, whether you did it willingly or subconsciously. Since so much of what makes you easy to manipulate comes down to how you view yourself...
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Guilt Trips
Guilt is their primary weapon. You can never do anything right with an emotional manipulator because they are always looking for a way to make you feel guilty. Your guilt gains them sympathy, which means they end up getting what they want eventually. The guilt also makes you doubt yourself, even when you catch them in a lie or note some of these other tactics.
— Oct 21, 2020 01:05PM
Guilt is their primary weapon. You can never do anything right with an emotional manipulator because they are always looking for a way to make you feel guilty. Your guilt gains them sympathy, which means they end up getting what they want eventually. The guilt also makes you doubt yourself, even when you catch them in a lie or note some of these other tactics.
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Rationalization
This is an excuse that’s made for inappropriate behavior. Don’t underestimate how good manipulators are at rationalization. They can rationalize their way out of almost any situation. After all, Ted Bundy rationalized his way out of jail, not once, but twice.
— Oct 21, 2020 01:03PM
This is an excuse that’s made for inappropriate behavior. Don’t underestimate how good manipulators are at rationalization. They can rationalize their way out of almost any situation. After all, Ted Bundy rationalized his way out of jail, not once, but twice.
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Punishment
People who are trying to emotionally manipulate you into doing something for them will use punishment if you do not seem to respond well to the aforementioned ways. These punishments may include some of the following:
yelling
silent treatment nagging intimidation emotional blackmail threats
swearing
sulking
crying
playing the victim using guilt trips
— Oct 21, 2020 01:02PM
People who are trying to emotionally manipulate you into doing something for them will use punishment if you do not seem to respond well to the aforementioned ways. These punishments may include some of the following:
yelling
silent treatment nagging intimidation emotional blackmail threats
swearing
sulking
crying
playing the victim using guilt trips
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Intermittent Reinforcement
This is when you only sometimes get what you want. It’s akin to gambling. You know that you sometimes get a really great response if you do the dishes, so you do the dishes all the time. However, you don’t get praise for it all the time, so it’s a lot like playing the lottery. One night you might get really great positive reinforcement for doing the dishes and the next you get the..
— Oct 21, 2020 01:01PM
This is when you only sometimes get what you want. It’s akin to gambling. You know that you sometimes get a really great response if you do the dishes, so you do the dishes all the time. However, you don’t get praise for it all the time, so it’s a lot like playing the lottery. One night you might get really great positive reinforcement for doing the dishes and the next you get the..
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Positive Reinforcement
If you’re with a manipulator, they will use positive reinforcement in order to get you to do what they want. For example, they will:
give you superficial sympathy when something has happened use superficial charm
apologize excessively
use money, gifts, and approval to get what they want
use a forced smile or laugh to elicit a positive reaction...
— Oct 21, 2020 01:00PM
If you’re with a manipulator, they will use positive reinforcement in order to get you to do what they want. For example, they will:
give you superficial sympathy when something has happened use superficial charm
apologize excessively
use money, gifts, and approval to get what they want
use a forced smile or laugh to elicit a positive reaction...
