Alicia’s Reviews > Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock > Status Update

So far I really like this book. She offers real advice and substitutions for unhealthy food. She says not to go to a drive through expecting a large choice for a woman over 40. There are few healthy options. I especially like her humor. For example, regarding fast food she says, "Don't super size or combo anything. Women over 40 do not need any substance named 'jumbo.'"