Synthia Salomon’s Reviews > The 3 Secrets to Effective Time Investment: Achieve More Success with Less Stress: Foreword by Cal Newport, author of So Good They Can't Ignore You > Status Update

Guilt and shame can cause you to step over your boundaries, and hide your true self from other people. They’re emotions that can make it hard for you to make authentic decisions about how to invest your own time because you’ll be stuck in the cycle of trying to please other people.