Danielle’s Reviews > The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma > Status Update

Been wanting to read this!! Let me know your thoughts when you’re done?? :)

Yna Provido wrote: "Been wanting to read this!! Let me know your thoughts when you’re done?? :)"

I haven't finished it yet but can tell you already that it is deffo worth a read! Its written in a friendly way and so is quite an easy read. If you're reading it for academic reasons, its well referenced and uses lots of empirical research. If you're reading it for personal reasons, it can be quite emotionally draining/triggering/inspiring to read, therefore a little tougher to get through at times, so I wouldn't recommend trying to read it all in one go or something like that!

Whole heartedly recommend! It'd be nice to have someone to talk to about it as well :D