Jo’s Reviews > Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers > Status Update

Jo
Jo is 30% done
1 hr into the 3 hour audio book. Too much good stuff to pay attention to, but it is going too fast for me to fully digest. I think I’m going back to have to try the book version with a highlighter.
Feb 09, 2021 12:29AM
Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

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Jo’s Previous Updates

Jo
Jo is on page 17
Started this all over again on 2/20/2021. Time to read the physical book with a highlighter.
Feb 21, 2021 11:17PM
Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers


Jo
Jo is 30% done
I have to read this with my eyeballs instead of my earballs because she is going to fast when she reads. I’ve restarted reading it in paper form with a highlighter and pen in hand.
Feb 21, 2021 01:01PM
Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers


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message 1: by Jo (new) - added it

Jo If it’s not clear, I returned the audiobook. But it’s really good. Just need to read it with a highlighter.


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