Mia’s Reviews > The Complete Idiot's Guide to Plant-Based Nutrition > Status Update
Mia
is 65% done
In this chapter, the book talked about different kinds of illnesses such as chronic diseases (diabetes, heart disease, osteoposrosis, cancer), auto immune disease, kidney disease, etc. and that it can mostly be prevented just by having a plant-based diet.
— Mar 14, 2021 07:25AM
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Mia’s Previous Updates
Mia
is 50% done
Love that there’s a section for pregnancy! I’m definitely learning a lot from this book.
— Mar 11, 2021 04:59PM
Mia
is 20% done
Learning so much from this book. I love that the books gives you a brief background of different vitamins and minerals that you need and how you can get them with a plant based diet. Very informative!
— Mar 07, 2021 11:55PM
