Issam Olwan’s Reviews > The Power of Habit: Why We Do What We Do in Life and Business > Status Update

I liked the simplicity that this book has explained so far with habits. All of our lives are made of habits , but the mind can’t distinguish between bad or good ones. Reading it has made me realize what habits I find myself subconsciously doing (I had practiced it for so long that I do it without thinking) and reprogramming my brain into replacing these habits with healthier ones.