Heather’s Reviews > The Chimp Paradox: The Mind Management Programme for Confidence, Success and Happiness > Status Update

Generally enjoying this book as a whole. The logic and concept of the chimp paradox is brilliant, and I know it will be an analogy I refer to throughout my life.
However, some of the language in this book is a little grating. Maybe this is because I am someone from The Snowflake Generation. But there seems to be a “get on with it mate” approach towards MH, and some quite harmful perceptions of MH disorders