Parker’s Reviews > Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting > Status Update

I'm not going to finish this one. The book is good, and the information is fine, but I'm already doing Intermittent Fasting and this is more of a book for people that are starting out. I'd recommend it for someone that wants to get into it, but probably not for someone that is already doing IF.