Kristin Saatzer’s Reviews > Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life > Status Update

I’ve spent YEARS educating myself on nutrition and clean eating. The first half of this book is the most exhaustive and efficient primer out of all the books I’ve read. However, it is depressing. The author dissects the shameful practices of our American food industry and what is really in our food. She provides practical steps and guides the reader in making informed choices and changes, with yummy recipes too.