Sonic’s Reviews > The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators > Status Update

Music can regulate our mood, reconnect us with our authentic emotions, reduce our heart rate and blood pressure, lower stress, and manage our anxiety levels. Music can even be used in a therapeutic relationship to help addicts in their recovery, improve social functioning in patients with schizophrenia, and reduce the side effects of cancer treatment.