Meg’s Reviews > Urban Training : Ma ville est salle de sport > Status Update
Meg
is on page 16 of 192
I can't help myself: "leg front slit"
...it's a rear elevated split squat - I know you know what that is, there is one earlier in the book with the fine description of Bulgarian split squat.
— Dec 13, 2021 03:39AM
...it's a rear elevated split squat - I know you know what that is, there is one earlier in the book with the fine description of Bulgarian split squat.
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Meg’s Previous Updates
Meg
is on page 122 of 192
"sitting leg lift" IT'S A CALF RAISE! You should do that near a railing if you have balance issues.
— Dec 13, 2021 03:51AM
Meg
is on page 120 of 192
Maybe it is used in knee rehab, but I don't think I've done it (and I've done a lot of rehab and prehab and rehab)
— Dec 13, 2021 03:45AM
Meg
is on page 96 of 192
"# buttocks walking mounted " WHO IS DECIDING THESE HASHTAGS????? The exercise is taking the stairs two at a time.
— Dec 12, 2021 08:00PM
Meg
is on page 68 of 192
I don't know what they were going for with "dumbbell bent inverse over row" but only bent really applies to the exercise pictured here - the french says 90 degree pushup which makes more sense (imagine bending 90 from the hip and doing a pushup from the wall or a mid height bar)
— Dec 12, 2021 07:28PM
Meg
is on page 39 of 192
Strike one for being a self described "influencer" strike two for claiming any exercise can target particular fat deposit areas.
— Dec 12, 2021 07:11PM
Meg
is on page 28 of 192
You can tell it's France because it's #running instead of 'course à pied'
— Dec 12, 2021 07:03PM
