K’s Reviews > Stress Less: How to Stop Freaking Out and Live Life to the Full > Status Update

K
K is on page 45 of 160
It’s like a 365 book because of its quotes and small actionable steps to well-being. Take 5 a day and at the end of a year or 6 months you’ll be thinking clearer with less of the hustle and bustle.
Dec 27, 2021 08:35AM
Stress Less: How to Stop Freaking Out and Live Life to the Full

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K
K is on page 6 of 160
Starts with education in fear, understanding anxiety, what’s normal and anxiety d/o. The quotes are really good they thoughtfully invoke / give meaning to the words on the opposite page.
Dec 05, 2021 10:30AM
Stress Less: How to Stop Freaking Out and Live Life to the Full


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