Danielle’s Reviews > Self-Care for Grief: 100 Practices for Healing During Times of Loss > Status Update

Whether physical, emotional, spiritual, or mental, pouring energy into yourself is not only a choice but also a mighty declaration that you matter, and that you are focused on giving yourself whatever it is you need to heal.

The commitment to taking care of yourself and treating yourself kindly and gently overrides any temporary resistance or apathy. You act selflessly in honor of yourself. This is self-care.