Akshara’s Reviews > Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones > Status Update

Akshara
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Feb 07, 2022 05:02AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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Akshara’s Previous Updates

Akshara
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Feb 09, 2022 12:25PM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Akshara
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Feb 06, 2022 03:33AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Akshara
Akshara is on page 141 of 319
Feb 06, 2022 12:58AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Akshara
Akshara is on page 100 of 319
Scorecard of daily tasks
Feb 01, 2022 09:48AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Akshara
Akshara is on page 59 of 319
Good Habit

Cue: make it obvious
Crave: make it attractive
Response: make it easy
Reward: make it satisfying

Bad Habit

Cue: make it invisible
Crave: make it unattractive
Response: make it difficult
Reward: make it unsatisfying
Jan 31, 2022 08:12AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


Akshara
Akshara is on page 29 of 319
Based on real life experiences
Small changes big impact over the time
Jan 31, 2022 04:41AM
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones


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