Tara D'Orazio’s Reviews > Transforming Traumatic Grief: Six Steps to Move from Grief to Peace After the Sudden or Violent Death of a Loved One > Status Update

The experience of grief actually vacillates between crushing waves of emotion... and periods of distraction... -p4 Their minds attach all sorts of distorted meanings in an attempt to explain things- p8 Trauma-exposure therapy is more effective when participants learn and practice mindfulness skills first -p12 Grievers who create a sense of meaning out of their loss adapt more readily than those who don't -p17