Rebee’s Reviews > The Psychology of Happiness > Status Update
Rebee
is 83% done
Exercise and spending time outside build happiness...
You can buy happiness... Spend money on experiences rather than things, on buying time (hiring a cleaner or yard person, ordering dinner rather than cooking), on other people, or in places with fewer options so you don't feel burdened by choice.
— Mar 08, 2022 02:05AM
You can buy happiness... Spend money on experiences rather than things, on buying time (hiring a cleaner or yard person, ordering dinner rather than cooking), on other people, or in places with fewer options so you don't feel burdened by choice.
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Rebee’s Previous Updates
Rebee
is 54% done
healthy supportive relationships and helping others are important to supporting your happiness
— Mar 07, 2022 02:57AM
Rebee
is 50% done
Discussion of Pennebaker's work (which I like but it is scientifically questionable) Along with some other questionable health/happiness studies.
— Mar 06, 2022 09:43AM
Rebee
is 25% done
Happiness is 50% genetics, 10% situational, and 40% up to the person - so we have a good amount of control in making ourselves happier.
But happiness is hard for lots of reasons - hedonic treadmill, etc
Savoring and Gratitude can help to improve happiness
— Mar 03, 2022 10:22AM
But happiness is hard for lots of reasons - hedonic treadmill, etc
Savoring and Gratitude can help to improve happiness
