Anthony Levin’s Reviews > The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living > Status Update

Our bodies hold more of our emotions and thoughts from influential events than we realize. Something as simple as getting a massage can trigger things.
The timing of this book is impeccable, as there have been so many events in the past two years, and so many of us have been in near constant ‘fight or flight’ states, and our bodies have suffered.