Sara Sherzad’s Reviews > Emotional Intelligence: Why It Can Matter More Than IQ > Status Update
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Sara Sherzad
is on page 222 of 352
Good news: The overexcitable amygdala can be tamed, with the right experiences.
Amygdala is the centre for emotions in the brain (called the emotional brain). Overexcitability means more restlesnees, more negative emotions, more melancholy and less optimism. More rush of norepinephrine in the brain.
— Mar 25, 2022 04:56AM
Amygdala is the centre for emotions in the brain (called the emotional brain). Overexcitability means more restlesnees, more negative emotions, more melancholy and less optimism. More rush of norepinephrine in the brain.
Sara Sherzad
is on page 213 of 352
"Once your emotional system learns something, it seems you never let it go. What therapy does is teach you to control it- it teaches your neocortex how to inhibit your amygdala. The propensity to act is suppressed, while your basic emotion about it remains in a subdued form".
— Mar 23, 2022 02:06AM
Sara Sherzad
is on page 78 of 352
Part 6 now! but seriously "half life"d till I reached here! It's so hard to read and comprehend ... God help
— Sep 21, 2020 06:19AM
