Quratulain’s Reviews > Vegetarianism Explained: Making an Informed Decision > Status Update

Fiber from cereals is full of phytates …fiber from grains contain lectins..”

“The hyperglycemic phase produces the feeling of a high with hyperactive and manic tendencies, whilst the hypoglycemic phase makes us feel unwell, often with a headache, bad mood, Aggression, and general fatigue”.

“…if you are trying to avoid something in particular, like sugar or gluten, reading an ingredient list may not always help you.

“Any processing that we subject the food to changes its chemical and biological structure.”

“Every morsel of food you eat changes your metabolism and your health.”

“Misguided vegetarianism and veganism are becoming an important cause of physical and mental illnesses in our modern world.”

“This kind of change can only come from the grass roots— individuals who make a conscious choice about what they want to eat and how they want their food to be produced.”

“…milk is a causative factor in every degenerative disease on the planet..”

“Our water companies know that these chemicals are unavoidable and have developed acceptable levels of these poisons in our drinking water.”

“This propaganda for vegetarianism has likely been launched by the agrochemical industry which can increase their profits dramatically if large populations of people turn vegetarian.”