Princess’s Reviews > Focus on the Positive: The You Can't Afford the Luxury of a Negative Thought Workbook > Status Update

This book states relatable points and topics. So far im on the topic of the "fight or flight" response. This part is about how you react to what you hear(especially things that sound suspicious or out of place), what your thinking when you hear it and how does what your thinking contribute to your emotion or motion and how most people think negative thought.