Valeria ’s Reviews > The Japanese Guide to Healthy Drinking: Advice from a Saké-loving Doctor on How Alcohol Can Be Good for You > Status Update

Wine is the healthiest alcohol, sake can make you look younger, and beer can help you reduce your chances of having dementia.

The best time to not drink as a woman is 10 days before your period, during your period, pre-menopause, and during menopause

So never. Jk.

Pancreas is at risk if we drink too much alcohol.

How your body processes alcohol can cause a higher risk in getting cancers compared to genetics causing cancer.

Alcohol affects our frontal lobe and our memory. That explains why we repeat ourselves, forget things and yet at the same time it makes us bold and we can always find our way back home.

Drinking while on an airplane is not a good idea.

Alcohol is the main cause of fatty liver. When getting a check up at the doctors, it’s best not to change your healthy eating habits because whats the point of checking your health if you cleanse it.

Drinking sadly makes our brains shrink.

The key to drinking and not getting drunk or damaging our body is to eat fatties and oils.