Jasmine’s Reviews > Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life > Status Update
Jasmine
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Planning too high a value on happiness increased their expectations for how things “should be” and thus set them up for disappointment.
— Jun 16, 2022 12:48PM
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Jasmine’s Previous Updates
Jasmine
is 16% done
Expectations are resentments waiting to happen. That’s why holidays and family events are often disappointing, if not downright depressing. Our expectations are so high that’s it’s almost inevitable that we’ll be let down.
— Jun 16, 2022 12:47PM
